Dreams

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Sleeping

Understand the following: That you as a being as 'life essence' as who you are of life - does not require sleep - and does not sleep - an example of this is interdimensional beings.

Anyone ever considered the question: Why human beings sleep but interdimensional beings do not sleep...?

Sleeping is also pre-programmed within and as the mind consciousness system within human beings - when you 'sleep' this is when the mind consciousness system 'regenerates' and 'rejuvenates' itself in preparation for 'another day' when you'll be 'actively participating' as a mind consciousness system within this world as the unified consciousness field - thus the mind consciousness system will 'while you're asleep' 'dig into' and 'submerge' itself into the subconscious and unconscious mind to allocate memory banks, thoughts, past experiences etc. - to merge / rise / install within your conscious mind, so when you participate within your daily 'life experience' you'll have a 'new fresh set of thoughts / thoughts patterns' to pre-occupy you with.

Thus - the 'sleep stages' are actually where you submerge you within yourself, while your mind submerges you and takes you 'with it' from the conscious mind, into the subconscious mind straight through to the unconscious mind - (your deep sleep), see the mind takes you with it, because it cannot exist without you - and the mind can only take you on this journey through the mind stages to rejuvenate and regenerate when you're 'asleep' so you don't actually know this is really happening.

Thus - 'sleeping' is an automated constructed system within and as your mind consciousness system - to 'keep it going' - to 'keep you going' as a mind consciousness system. Thus - this is where dreaming takes places - dreams were the diversion for human beings to not actually see/experience/understand what really happens when they dream in any way whatsoever. You 'think' you're dreaming - but your mind system is actually taking you on its journey through the mind stages into the unconscious mind - to 'dig' and 'search' for thought patterns / behaviors / system alignments from the 'global unconscious as the unified consciousness field' - to install within you, to 'implant' within you - to 'pre-occupy' you through another day - and so this continues every evening you sleep - this is the procedure that takes place.

Then when you wake up all 'groggy' it's you together with the mind as the mind - rising up from within the unconscious to the subconscious to the conscious - when you're 'awake' - you're fully / completely within and as the conscious mind.

The reason why the world says 8 - 9 hours sleep - is because the entire procedure takes 8 - 9 hours for full completion - installation and implantation of unconscious mind manifestations to be infused within and as your own mind consciousness system.

Dreaming

Though - what we have done with regards to dreams is the following - instead of you going within and as your own mind journey through the mind stages - we've compressed all three mind stages to one singular point within you as you - where we 'brought together everything and all of you to one singular point within the mind as all three mind stages'. Thus - when you sleep - you don't submerge anymore - but is placed within this one singular point - where dreams are inserted which assist and support you within the current point placement of yourself within your process - thus - dreams now assist and support you with regards to where you are in your process currently - the 'point' of you within yourself.

That's why we suggest only 4 - 6 hours sleep - this is all you require - because if you sleep longer than this - you'll move beyond this point placement of you within you and submerge with your mind into the conscious, subconscious and unconscious mind - thus you giving your mind the opportunity to regenerate and rejuvenate itself - by installing and implanting manifestation within you from other human beings in this world through the unconscious mind unified field connection / interconnection - and have experiences / reactions within you - that's not even of you - but believe to be you - then the moment you believe it to be you - you make it your own - and thus so ingrain the reactions/behaviors within and as your own mind consciousness system.

4 - 6 Hours sleep is sufficient - it's all your human physical body requires - because then it's not sleep per say - but resting your human physical body for a moment. It will take some diligence to 're-set' yourself to only sleep 4 - 6 hours a day - though each have the will to do this.

Will do the self forgiveness list as well - though - here for the moment - diligence and discipline to only sleep for 4 - 6 hours maximum.

Self-Forgiveness on Sleeping

I forgive myself that I have allowed myself to believe that I need and must have sufficient sleep otherwise if I don't - I'll be tired

I forgive myself that I have accepted and allowed myself to become dependent on sleep

I forgive myself that I have allowed myself to believe that 'lack of sleep' exist - and that if I were to 'lack sleep' - I will be tired

I forgive myself that I have accepted and allowed myself to define 'lack of sleep' to tiredness

I forgive myself that I have accepted and allowed to believe that tiredness exist

I forgive myself that I haven't allowed myself to realize that tiredness is an idea / belief designed of the mind, accepted and allowed as 'normal' due to 'lack of sleep'

I forgive myself that I have accepted and allowed myself to believe that sleeping 8 - 9 hours or more is healthy for my human physical body

I forgive myself that I have accepted and allowed myself to define sleeping as healthy

I forgive myself that I haven't allowed myself to realize, see or understand that sleeping is a system the mind system use to alter / change / update itself - while / during I am unconscious

I forgive myself that I have accepted and allowed myself to use / abuse sleep as an escape from my reality, manipulating the reason and cause for sleeping through 'making it sound acceptable' through believing sleeping 8 - 9 hours or more is healthy

I forgive myself that I have accepted and allowed myself to use sleep as a method of hiding from self responsibility and facing myself within and as my reality in every moment as the moment as the breath

I forgive myself that I haven't allowed myself to realize that the body only requires rest for a maximum of 6 hours - and that's it

I forgive myself that I haven't allowed myself to realize that the mind is the directive principle of me - as it has the ability to induce perceptual tiredness, which is the mind consciousness systems' 'signal / sign' that it requires regeneration and rejuvenation - which is done through sleeping 8 - 9 hours or more

I forgive myself that I haven't allowed myself to realize that tiredness and sleep exist within the mind of the mind - it is not who I am

I forgive myself that I have accepted and allowed myself to be directed, influenced and controlled by the mind - through it informing me when it's 'tired', then using me to 'sleep' while it rejuvenates and regenerates and replenishes itself as it takes me on the journey through my subconscious and unconscious mind - to 'allocate' manifestations to pre-occupy me during another day while I'm 'awake'

I forgive myself that I have accepted and allowed my mind to use me - I forgive myself that I haven't allowed myself to realize that abuse exist within self, through accepting and allowing myself to be abused by the mind - and because I accept / allow this within me - I accept / allow this within the rest of the world as me

I forgive myself that I haven't allowed myself to realize that 'sleeping' and 'awake' is also polarity manifestations of the mind - I forgive myself that I haven't allowed myself to realize that it's the mind that sleeps and it's the mind that wakes up and thus - that I have never really lived

I forgive myself that I haven't allowed myself realize that the 'normalcy' of sleeping 8 - 9 hours a day is accepted and allowed by all of humanity within and of the unified consciousness field because it's the exact amount of time the mind requires to allocate manifestations within the unconscious mind, then to merge them into the conscious mind as the mind 'wakes' - I forgive myself that I haven't allowed myself to realize that the manifestations merged into the conscious mind, extracted from the unconscious mind is of the unified consciousness field from other human beings - yet - the moment I believe a thought to be me, as me, - I make such manifestations my own and in this moment - I infuse other human beings' thought patterned behaviors / habits within and as the mind consciousness system that exist within me - and thus such manifestations become me

I forgive myself that I haven't allowed myself to realize that the mind is 'at work' while I 'sleep' - conjuring and gathering manifestations of any and all kinds, extracted from the unconscious mind - to merge into my conscious mind, so I believe that such manifestations to be me, because it exists in my mind - and so the mind consciousness system within me 'upgrades itself' every evening I 'sleep'

I forgive myself that I haven't allowed myself to realize that dreams are used by the mind consciousness system to divert my attention while I sleep to not actually understand / know what's really going on while I sleep - therefore - dreams were meaningless

I forgive myself that I have accepted and allowed myself to believe that who I am exist as thoughts, feelings and emotions - needing 'lots of sleep' for a 'healthy life'

I forgive myself that I haven't allowed myself to realize that 'lots of sleep' 8 - 9 hours or more - is healthy for the mind consciousness system within me as that which I have accepted and allowed myself to become

I forgive myself that I haven't allowed myself to realize that 'the difficulty of waking up in the mornings' is my emergence as the mind from the unconscious, to the subconscious to the conscious mind - which 'takes a while' - then when I'm 'awake' and 'up' - it's actually me as the conscious mind, actively participating within and of the unified consciousness field

I forgive myself that I have allowed myself to define who I am as sleep / sleeping

I forgive myself that I have allowed myself to define who I am as tired / tiredness

I forgive myself that I have accepted and allowed myself to participate in the pre-occupation and attention diversion of the mind as thoughts/feelings/emotions to not accept or allow myself to experience myself as the breath of life as the moment - here as who I am

I forgive myself that I haven't allowed myself to realize that who I am is the breath as the breath as the moment - here

I forgive myself that I have accepted and allowed myself to believe/think that if I sleep 'less than' I usually do - I will be tired the next morning - instead of realizing that I am designing the very experience of tiredness in the morning through the perceptual belief/idea that less sleep equals tiredness

I forgive myself that I have accepted and allowed the idea/belief of 'less sleep than I usually have' equals tiredness the next morning - which influence the experience of me within and throughout the entire day - instead of remaining here as the breath as me in every moment

I forgive myself that I haven't allowed myself to wake up in the morning as the breath as me as the moment as me

I forgive myself that I haven't allowed myself to realize that it's the mind that struggles to wake up in the mornings - as it merges with me as me from the unconscious mind to the subconscious mind to the conscious mind - where it eventually later 'wakes up' completely

I forgive myself that I haven't allowed myself to realize that in the mornings when I open my eyes and I accept / allow myself to participate in one singular thought - I 'activate' all the workings / findings / manifestations the mind retrieved and obtained within the unconscious mind while I was being pre-occupied through dreams - referred to as sleeping - and then allow / accept all such manifestations to infuse within me as me - and thus become such manifestations as thought patterns and behaviors within and of the unified consciousness field.

I forgive myself that I haven't allowed myself to realize that sleeping is literal sleep - the complete submerge of me, as the mind does it's work - because I as who I am is not aware

I forgive myself that I haven't allowed myself to realize that 'awakening' and 'awake' that exist within and of the unified consciousness field - is the 'awake' and 'awakening' of the mind in it's entirety - that it's not to be awake - but to live practically as who I am which is here as the moment as the breath as me - because for 'awake / awakening' to exist - 'sleep / sleeping' must exist - the 'awake/awakening' for the mind of the mind and the 'sleep / sleeping' for me of me, disappearing into the background within myself until I no longer exist and only the mind as what I have accepted and allowed myself to become exist as me.

I forgive myself that I haven't allowed myself to realize that I have always been asleep - the actual sleeping of me as the manifested experience thereof is proof - as the mind exists always, the mind is always active - and thus proof that I have never actually practically lived before as who I am as the breath as the moment as me

I forgive myself that I haven't allowed myself to realize that I have never actually practically lived as who I am as the breath as the moment as me - but that I have always accepted and allowed the mind to control / direct and influence me through believing and perceiving that who I am is thoughts/feelings and emotions

I forgive myself that I have allowed myself to separate myself from the human physical body of life - from the breath - not realizing that breath is life as me nurturing the expression and manifestation of life as the human physical body as me - I am breath - I am human physical body - I am here - I am moment

I forgive myself that I have accepted and allowed myself to be submerged within and as myself through allowing and accepting myself to be and become the mind consciousness system - because I have believed the lie that I need to be and become the mind consciousness system to survive and exist within and as the unified consciousness field

I forgive myself that I have accepted and allowed myself to be and become the mind consciousness system - to be of thoughts, feelings and emotions - because it's what and who everyone else has become as those that have gone before me which I have believed and trusted to be 'my example' -instead of realizing I am the unconditional innocence of self expression of life that exist as the moment as the breath of life as me - the simplicity of practical living exist here as the moment as the breath within and as oneness and equality as the human physical body as the manifestation of life as life of me as me

I forgive myself that I haven't allowed myself to realize that I am simplicity

I forgive myself that I haven't allowed myself to realize that I am breath as life of life as me

I forgive myself that I haven't allowed myself to realize that the very manifestation of creation as me of life within and as oneness and equality is here as the human physical body of the breath of life as me

Practical Dream Assessment

Dream:

just remembered one more dream that left me feeling strange. i know a lot has been written about dreams already and i'm starting to understand the function they fulfill as assisting: i can't remember the whole dream, i just emember the end bit, where i ended up jumping into this huge barrel or metal container, it was white in colour and there was loads of millet inside, my partner was with me, and it was awfully moist inside. then i took off one of my shoes cause i felt a strange grinding feeling and i discovered a whole bunch of white larva-wormish things eating into the sole of my foot.... was disgusting, so i tried to wipe them off, trying to pull them out of the holes they were making in the sole of my foot, i got all out but one and that one went in deeper so i couldnt get hold of it, all i could feel was the grinding feeling of sth eating on my flesh and with that feeling i woke up and i had to actually check my foot cause it felt so real.

was really strange..........

sth that came to my mind now, was that the worms/larva were the system, the mind trying to get in deeper into me and i'm trying to wipe it off, out of self, myself

Perspective:

The dream with the worms/larva is actually a manifested fear that you have of 'being eaten while you are still alive' - what I would suggest here is to have a look at the description of the dream again and apply self forgiveness for the experience of you within the dream - and of the fear of 'being eaten while you're still alive' - of being in a situation and 'your life is out of your hands'. This done, to release yourself from the fear manifested connection your mind has of 'being eaten while you're still alive' and 'your life being out of your hands'.

It also 'links' with the fear of not 'being in control' of you and you world - the fear of 'freedom of self expression' - 'freedom of self expression' exists in every moment you live self honesty - but human beings 'tend to' want to control their world and themselves according to how their mind has been designed by preferences, which gives off the illusion of stability and strength. Here I suggest self forgiveness on 'wanting' and desiring to control you and your world according the mind's preference and design, and also on defining control and stability and strength. Applying / living self control is not allowing / accepting yourself to participate in this mind - but stop immediately when you realise that you're in the mind and to apply self forgiveness.

Yes - as you said, it is the mind 'grinding' deeper into you as you through utelizing fears that exist within you - which you believe and perceive yourself to be, though, fear is a design of the mind as emotion and not who you really are.

Here is a self forgiveness list on Control and Fear:

Control: http://desteni.org/a/veno-self-forgiveness-self-control

Fear: http://desteni.org/a/veno-self-forgiveness-fear