Breath
Utilized as a tool to stop and ground oneself by focusing, being with and being aware of every single Breath one takes in order to accumulate Self-Stability. Breath assist one in seeing through and past Beliefs, Emotions and Feelings and Preprogramming as it is a basic common sense physical action available to everyone.
The Technique
""Question"" And how is that breathing technique called? I'm known with some breathing techniques but this one seems different...
""Perspective""
It’s called: Breathing.
Breathing is breathing – that’s it.
Simply you being self-aware here in and as breath – nothing more, nothing less.
No grandeur or glamour – only you here with you yourself in and as breath, breathing naturally, yet within breathing, being self-aware in and as breath. You actually breathing: I breathe.
Being self-aware here of and as each breath you take.
(Bruce L.)
Is the 21 days of breathing guarenteed to assist me?
""Perspective:""
It's quaranteed, if you live it and thus guarantee it for yourself
21 Days because it take effectively 21 Days to 'break' a habit entirely, with absolute, ABSOLUTE self dedication and self commitment.
Counting, you count within you with awareness. It is YOU that is counting, there's a difference. Have a look at thoughts and voices in the head, they 'pop up' out of nowhere and you allow them / it to direct YOU. Here with counting, you're speaking within yourself and directing yourself, you're directing you, there's a difference.
You don't need the mind to remember, the mind is so goddamn limited it is frighteningly scary. When your mind stop, all of you, all that you are, have been and will be is here as who you are within and as oneness and equality. You'll know and realise you don't need the mind, as everything is here as you.
Multifunctioning - don't limit yourself, you'll be able to breathe and focus on your breathing and do the math's test (per example), though if you believe and think you can't as the mind, ofcourse you won't. Though, this takes 'practice' because you have not once in your life been aware of your breath, nor have you actually lived the gratefulness thereof.
The 4 count Breath
""Perspective""
Yip - the breathing application may seem 'difficult' and 'strange' - it's a 'new way of life' - because for the first time in your existence - you are 'becoming' aware of the breath of life as you.
See - the pause - the 4 count hold - is the moment - the moment of awareness of life as you. If you just breathe with no awareness - you are in the mind - 'stuck' and 'lost' in past, present and future and not here of presence of awareness as the moment that is you within and as the breath as you of life.
So - it's going to take practice, self-discipline and self-commitment - but you have to go through it - whether here or in the dimensions - we're also applying the breathing application within and as human beings - so you might as well do it here and really DO IT - once and for all.
Why 21 Days - to 'break' the habit of breathing with no awareness - taking life for granted as you take the breath for granted - NO MORE.
Stop for a moment in your existence and focus on breathing - where is your breath coming from - the trees, the grass - what would happen I they cease to exist - would you be able to live? So who is actually your God? Nature is it not? Therefore - be grateful for the very essence that is you as life as the trees and the grass as Nature that give you the gift of life as the breath you take - as you inhale - have each moment you inhale and exhale be the breath of gratefulness to the very essence of life as Nature for 'giving' you unconditionally the opportunity to live.
So live - breathe of gratefulness - the breath of gratefulness of yourself within and as oneness and equality as Nature.
Enjoy
Veno
P.S.
Yes - for the moment count - it's okay - you will soon notice in a moment - O' my God - I am breathing - I am here - as the silence that is you. So - for a moment - support yourself by counting...
If in conversation, does this distract me from the 4 count breathing?
""Perspective""
Practice multiplicity - you will most definitely be able to remain in conversation and hear the other being speak to you while you breathe and count within you.
You'll be surprised.
(Veno)
Harmonic management
""Perspective""
What I found fascinating was that eventually I got really pissed off with myself and realized that I must push through my moments of weakness. I tried shortcuts, but when the harmonics played out the same stuff and I missed the moment where I could change it - I was not happy with me, because then I have to walk through the same event again. So we will get to harmonic directive management as well, this is where you change your reality and know when you miss the moment of change.
These are called lock ins - so the breathing help to identify when a time loop activates - to then stop it or do the self-forgiveness during the time loop and next time stop it. Although in each cycle - the time loop will reoccur, as all is programmed in the unified field in time loops, as time was stretched to give the idea that time exist.
To change it fast will cause must distortion and most minds cannot handle such things - thus the reason for the process, to through discipline, dedication build effective self-awareness that supports one in the unified field while the dimensions are collapsing it
(Bernard Poolman)
Automation
""Perspective""
Remember that counting is an initial help until it automates, like the times table. But, like the times table, if you automate 2 plus two as 5, you have a bigger problem. Thus, in the application to automate, make sure you remain aware without stops. If stops occur and it automates, you would likely have stops at crucial points of direction and thus eventually have to debug yourself, which is more difficult as multiple layers again lock you into the process.
As you will note, this is a system you are creating in assistance, like self-programming and even your own creation will be transcended. So what you do for yourself, do it properly and eventually you transcend your own assistance and step forth free.
(Bernard Poolman)
What is Breath?
“”Perspective””
BREATH is the key to Everything an Inbreath at birth - an Outbreath to death inbetween... looking at the characteristics of the physical breath - one could call it `god´ it is always Here it is always Everywhere always Equal for All what do we actually breathe? is it air? could it be everything? could it be substance? do we breathe with our lungs? could it be that we breathe with the whole body? what IS breath? what is practical Breath? how can we use Breath in/as self-assistance and support? observe breathing-patterns a sudden Inbreath as when one gasp for air - indicates that a breath has been missed then -fascinating- it´s a moment of Fear (a sudden Inbreath) instead of Here be here with the breath as the breath stable breathe in - - - embrace all as one as equal hold here - - - self-honesty breathe out - - - self-forgiveness hold here - - - let go consider the implications of ONE breath as shared in many videos breath is the `connection´ `between life & death´ what does that practically imply about breath? what does it imply about life & death? what does it imply about polarity? what does it imply about who we are? what does it imply about why we are here?
“”Perspective””
B r e a t h E a r t h H e a r t