Self-Forgiveness
An act of taking Self-Responsibility for one's own deeds, actions, consequences, thoughts, beliefs, ideas and who one is in it's entirety. Creating a way for oneself, giving self to self as one releases emotional, feeling and thought baggage. A specific decision to stop something that one realizes is harmful, abusive or does not serve oneself or others.
Basic Guideline for Applying Self-Forgiveness
- Identify the problem, issue or pattern I participate within. It's recommended to take on a small aspect or part of the problem that one is able to clearly describe and identify in words and walk the whole process of Self-Forgiveness within and as this aspect. Only when that is completed one should proceed with the next aspect of the problem one wants to sort out and let go of.
- Describe the problem, issue or pattern in writing in as much details as possible. Identify the starting points, processes and outcomes. Describe the feelings and emotional states one is in and participates within in relation to the problem at hand.
- Go step by step through the writing/description of the problem and apply Self-Forgiveness in relation to each point in as much detail and specificity as possible. Approach each point from different perspectives and angles.
- Stick to the Self-Forgiveness done. This means not repeating the same mistakes again, participating in the same patterns again or speaking the same words again that I've forgiven myself for and as. This is the practical application of self-forgiveness where one proves to oneself the change is indeed real. Without standing as your self-forgiveness and proving it indefinitely the self-forgiveness is useless.
Examples of Self-Forgiveness
- I forgive myself for accepting and allowing to believe that I do not have to take responsibility in changing the current world as it exist in the moment.
- I forgive myself for accepting and allowing to fear and believe that I am not good enough or too week to do something about the world situation as it currently exists as accepted and allowed abuse, exploitation and constant fear of survival.